An affirmation is really anything you say or think. A lot of what we normally say and think is quite negative and doesn’t create good experiences for us. We have to retrain our thinking and speaking into positive patterns if we want to change our lives.

Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations. You’re using affirmations every moment whether you know it or not. You’re affirming and creating your life experiences with every word and thought.

– Louise Hay

Affirmations work by reminding us of our strength and ability to make positive changes in our lives. By repeating them regularly, we can start to believe in ourselves more and feel more confident about managing our money.

Using affirmations can also make us feel less stressed and more grateful for what we have, even when money is tight.

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